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Diet & Fitness : Health & Medical

How to Can Peaches in Apple Juice

Having some canned peaches in the house is incredibly convenient during any time of the year. Canned peaches can be enjoyed when the fruit isn't in season and also make a great addition to recipes. Jars of canned peaches also help brighten up a kitchen shelf. Instead of paying for a few jars at the

Crash Diets Can Lead to Suicide Attempts

Many people try crash diets to lose weight fast, hoping for a quick and easy solution to their weight problem. And yes there are plenty of different crash diets that can work, most can work for some people as long as they have the willpower not to go back to their old ways. Unfortunately the people

The Ice Cube Diet

The ice cube diet is a new and revolutionary way to lose weight. Find out more about the ice cube diet in this article.

How Sweet It Isn't: Hormone Dampens Taste for Sugary Foods

That fat little mouse nibbling on cookies in your pantry may not be able to help himself: Japanese researchers have discovered that mice whose bodies lack the ability to use a naturally occurring fat-fighting hormone have a real sweet tooth.

Types of Weight Gain Pills

If you were always the skinny kid in class, popping a pill might seem like a great way to bulk up or add weight. But the pills advertised as weight gainers may not be what they seem.

The 12 Day Grapefruit Diet

Losing weight can be difficult, and it can take some time to see results. But there is a faster way to lose weight, and it tastes great too!

How to Put Nuts on the Side of a Cake

For those that love to bake, it's an accomplishment to see your perfectly baked cake fresh from the oven. All it needs is decor to turn it into a masterpiece. Frosting is the easy part. If you are trying to further embellish your cake, that's where it gets more difficult. If you want to coat the cak

The Zone Diet - 10 Fat Blasting Facts You Need To Succeed

The Zone Diet's popularity has exploded in recent months due to a newly released study proving it's the quickest, most efficient weight loss system available. The Zone Diet was tested for one year against Atkins and other high-protein low-fat diets, and the results where astounding. Perhap

Weight Management-What Affects Your Weight?

Being obese increases your risk for several diseases. If you don't know whether your weight puts you at risk, the first step is to find out your body mass index (BMI). Keep in mind that BMI should not be used to determine your "ideal" weight. Instead, use it as the first step to check

Choosing Top Five Fat Burners

It is a good idea to look at a number of top five or top ten fat burner lists, not just the first one which pops on your screen. Top five fat burner Websites for fitness and well being more often than not display a list of what they consider to be their (emphasis on "their") recommended to

What Is the Paleo Diet?

On the surface, describing the Paleo diet seems simple enough: It's the diet that early humans in the Paleolithic period were said to have eaten as hunter-gatherers -- that is, before the advent of agriculture. Although variations on this diet have been around in the media since at least the 1970s,

How Does Jenny Craig Work?

Jenny Craig uses a customized system of pre-packaged low-calorie meals and personal coaching to assist you in your weight loss efforts. According to Jenny Craig, they focus on three aspects of the weight loss formula: Food, Body and Mind. Food - With their pre-packaged meals Jenny Craig makes it eas

Flat Belly Diet Book

The he Flat Belly Diet book was written by Chief Liz Vaccariello and Cynthia Sass, both work for Prevention Magazine. Liz Vaccariello is a editor for Prevention Magazine, while Cynthia Sass is the nutrition director. The diet is popular thanks in part to the loyalty of Prevention Magazine readers.

All About Medifast Health Products

Keeping fit and healthy has become quite a necessity. Everyone should work hard to build a nice physique and stay mentally and physically fit. We all need to eat healthy food in order to stay absolutely fit and fine. No matter how much physical exercise you do if you really want to stay fit you must

Fat Flush Detox and Weight Loss - A 3-Phase Diet Program

Most diets are designed to promote fat loss and weight loss. While there is nothing wrong with it, the problem with people taking one of thousands of existing diets today is their ability to maintain it. People who achieved their goal after adapting a diet into their lifestyle gained weight gain aft

How to Gain Weight in a Healthy Manner

Gaining weight seems to be that latest method to try and get a person to be physically fit these days. This is mainly because of the fact that a persons ability to gain healthy weight can be a great sign of the good health of a person and allow a person to feel and look his best in everyday life.

How to Lose Weight Using the Acai Berry

A famous quotation by Albert Einstein said, "The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat." Though, in earlier times, being fat was considered as healthy, but in today's era being fat means being unhealthy an