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Fitness & bodybuilding : Health & Medical

Learn to Love What You Have Now - You Can't Hate The Fat Away

It is vital that you start your incredible journey with a sense of loving your body as it is, now. Unconditionally. This means love you, as a person, and don't judge yourself because you are carrying a little (or even a lot) more body fat than you want to.

Liposuction Techniques and Benefits

As we reach adulthood, our body tends to accumulate more and more fat. This may be due to inherited family traits rather than lack of personal fitness regimen or weight maintenance. Often, the accumulated fats ...

PING Released Latest G20 Series

This year, both lines are extended - the G-series now contains the G20 drivers, fairway woods, hybrids, and irons, while the Answer family welcomes new wedges to the fold. We've obviously got

How To Build Muscle - 10 Nutrition

Bodybuilders, trainers and diet gurus alike (at least those worth their salt) will tell you that bodybuilding is more than 50% nutrition. We tend to agree, especially where the novice is concerned. Beginners or those ...

Baseball Hitting Fundamentals

Poor baseball hitting is usually a result of a batter thinking that hitting a baseball encompasses swinging a bat at a ball. Experienced and successful hitters know that there are multiple timing and

The way to Enhance Golf Swing Overall Flexibility

Habitually golf players think about acquiring more yardage on their shots by maximizing muscle power. Of course to get more power you'll need some strength and muscle, therefore it might seem

How To Lose Fat / Weight - 20Ibs in 4 weeks.

There are a multitude of weight loss systems out there. There are diet programs, exercise routines or a combination of both. Unfortunately, the majority of systems available are ineffective and some can actually lead to ...

Top 10 Health Tips

We are continually bombarded with tips and suggestions on how to live a healthier life. Many of us then end up doing nothing due to feeling overwhelmed to make a change! Below are 10 simple and some not quite traditional tips to start improving your health and well being.

Discount Body Building Supplements

When you are looking for discount body building supplements, your best bet is to start online or with a mail order company.Not many stores will offer across-the-board discount prices for their body bu

How to Treat Tendonitis in Wrist & Arm

Tendonitis is a medical condition characterized by the inflammation of a tendon which results in soreness or pain. Tendonitis is commonly the result of over-stressing a tendon with repetitive use. Since the hands and arms are used for a wide variety of tasks, the wrist and elbow joints are susceptib

Candida Albicans - Understanding Yeast Infections

Yeast infections are not a pleasant experience for anyone. These infections, which are typically caused by an overgrowth of Candida albicans, are painful, uncomfortable, and can be far too common for some women. If you ...

Some Useful Facts about your Karate Uniform

Your choice of karate uniform is an important decision and can effect your training. This article will explain where the karategi has come from and what makes it unique amongst martial arts uniforms."

Smart Ways to fit in your workout during the Holidays

Smart Ways to fit in your workout during the Holidays Should your workout suffer because you have to shop and host Holiday parties? Is it necessary to make New Years Resolutions and delay working out ...

Lap Band Miami: Have a Happy Extra Weight Free Life

No overweight person want to stay fat, so if you think that your weight loss programs are failing you again and again, don't lose hope about reducing weight. Miami has numerous healthy and clinical ways ...

Hearing Test - What Everyone Should Know

Being able to listen and understand people is essential to your well being. Yet, if you notice you're having more and more trouble deciphering words and sounds, you may need a hearing test.