What Causes Snoring and 6 Effective Snoring Aids to Stop It

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Sleep Disorders : Health & Medical

Driving with Sleep Apnea - The Risks Explained

Many traffic accidents are caused through sleepiness, in many instances the direct result ofsomeone suffering with sleep apnea, however often they are totally unaware of their condition & the health risks associated with the condition and how with correct diagnosis it can be simply treated.

Easy Ways to Fall Asleep

Not being able to fall asleep is both frustrating and exhausting. Here are some easy ways to fall asleep.

Are You Sleeping?

Information on why sleep is so important is contained in this article. Read why you need to start prioritizing sleep today.

Loss of Hearing and Snoring

The reduction in hearing acuity associated with age is well known and often the source of much ridicule. Yet, very little is known about the mechanics behind presbycusis (age-related hearing loss).

Basics on Sleep

WebMD explains the stages of sleep -- REM and non-REM -- and how age affects these cycles.

Stop Snoring Surgery and Its Effects

Surgery should be considered as the last attempt to cure your snoring. You should try every single possibility to cure your snoring before considering surgery. Even the usage of a CPAP device is less harmful when compared to the surgery option.

The Serious Side Effects Of Sleep Apnea

Sleep apnea is a sleep disorder that affects thousands of people every year. Bouts of insomnia, snoring and a feeling of being even more tired when you wake up in the morning than you were when you went to bed, are all signs that indicate you might be one of them. There are also an untold number of

CPAP Use - Tricks to Make it Comfortable

With more people being treated for sleep apnea and only a 60% compliance rate there has to be a reason people are having problems. With a little education and a few tricks of the trade using your CPAP will be a comfortable experience.

Are You Suffering From Central Sleep Apnea Syndrome?

Do you or a loved one often wake up each day feeling even more fatigued than when you originally fell asleep? Most people that experience daytime fatigue after believing they have gotten a good nights rest ignore this symptom. They contribute it to being overly stressed or spread too thin between th

Snoring Cures - What Are Your Options?

If you or your partner are one of the millions of people who snore, then it's likely that snoring cures that work are high on your wish list. The trouble is, snoring is a medical problem, and like all medical problems in the information age, there are all sorts of people out there looking to se

Sleep Apnoea: Don't Ignore the Signs

Sleep apnoea (OSA) is little discussed considering its prevalence in the UK. Indeed, many people have never heard of it, although labour leader Ed Milliband's recent surgery brought the disorder into the public eye. Experts believe that somewhere between 2 and 4% of the UK population suffers fr

Insomnia - Diagnosing, Treating and Curing That Elusive Sleep

Adequate sleep is essential for maintaining optimal health. If you need evidence of how important a good night sleep is, next time you have a restless night, take careful note of how you feel the next day. Tired, fatigued, unable to focus, irritable and an overall decreased sense of well being. Gett

All About Sleep Problems in Children

Sleep is extremely important part of our lives. Not only does it provide us with the physical rest that we all need, it also rejuvenates the mind so that it can think of creative ways to manage situations. While sleep is important for all, it has an additional significance when it comes to children.

How To Sleep Better In 5 Easy Steps

A project of any significant size is most likely going to need more than a single step to finish. To execute any complex project or achieve most worthwhile goals will demand concentration, dedication and several steps carried out during a period of time.