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Self-Improvement : Health & Medical

Top 5 Ways to End Procrastination

These five methods will help you put an end to procrastination and regain control of your life. Benefits include more energy, greater success and happiness, just to name a few. Take back your life, it's yours!

Find Your Life's Task

A few days ago, I wrote an article called €How Do You Find A Career?€. I guess that was a bit sneaky considering the basis for the article wasn't about finding a career, but rather ...

When Does Change Happen In Our Lives?

True change is really difficult to accomplish in our lives. We wake up one morning and decide that we are going to change something in our lives. We make a commitment, right? We sign up for that gym membership, throw away that last pack of cigarettes, or start looking for another job. But then what

Marijuana Addiction and Withdrawal

Marijuana addiction is a controversial subject. Many smokers feel that it is bunk and that this plant is not addictive. They do have a point.

Can Kayak Rules Keep You Successfully on Top?

My brother, Emil, is a genius as well as being an exceptionally talented kayak paddler. Since one of my goals this summer was to learn how to pilot a kayak, it made sense to ask Emil for his help.

You Ready To Be Happy?

An exploration of where we are and what is not working within and therefore for us. The end result is Infinite happiness and abundance. This essay examines the Ego.

Appreciation - The Shortcut Into Your Vortex

€If the only prayer you ever say in your whole life is €thank you,' that will suffice.€ - Meister Eckhart (1260-1327)   There's great wisdom in that quote from Meister Eckhart as well as in ...

You Can Have What You Want

The biggest challenge to having what you want is being clear enough about what you want. With this clarity and some work on what is getting in the way you will be able to have what you want.

Stress and Relief

Stress is the primary cause of sickness and when one knows this, than that person can understand what is important to take a moment to ponder if you are prone to stress. There are some ...

Womens Self Defense - Handy Tools To Protect Yourself

Woman has constantly been regarded as an object of desire by the male counterpart. When they translate this in to action it becomes a volatile state of affairs. There can be cases of rape, sexual ...

The 1st Step to Achieving Extraordinary Success

This is the first in a series of three articles providing simple strategies and action steps for identifying and clarifying as well as focusing on maximum achievement of any goal or dream. Whether you're someone who doesn't really know what they want, or how to obtain it, or are someone wh

How to Uproot Anger

This article is a concise method of uprooting and significantly reducing anger in your life. I discuss the sub-conscious causes of anger. In understanding the cause, we can automatically achieve a large part of the cure.

Seven Ways to De-Stress

What do moms, grandmas, students, full-time employees, self-employed, singles, married, engaged, and divorced women all have in common?Stress!Studies show that women are more likely than men to experi

Restless Relaxation

There are bushels of benefits to relaxation! Those who walk, talk, work, and play relaxed have a special aura about them. Their enemies become all jealous and nervous, and wonder what they're up to.